Part 2: The Bikram Yoga Standing Series. Instructors Devin Quinn and Christina Losquadro
Whether you're new or a long time practitioner, this immersive workshop is an educational experience designed to empower you in your yoga practice.
We will break down the core elements of the Standing Series, focusing on foundational postures that serve as building blocks for a well-rounded practice. You'll learn how to intelligently work towards postures, respecting your body's unique abilities and how to practice smarter, move beyond limiting beliefs, and get excited with progress!
