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The Be Your BEst Challenge


  • West Coast Sweat 6324 Pacific Coast Highway Long Beach, CA, 90803 United States (map)

We have all been conditioned to believe that we are not in control of our schedule; not enough time, work is crazy, the kids schedule…sound familiar?

Before your transformative 4-week journey even begins you’ll meet with our Challenge Team Leader Lili or Liz for a 1:1 chat to get clear on your goals and identify any roadblocks or limiting beliefs…so you can bust through them! 

You will understand…

✔ Your motivations…why you eat what you eat or work out not work out.

✔ How to set goals that will help transform your confidence.

✔ How to create an environment and belief system for change!

You will come to realize that if your schedule feels hectic or you feel like you have no control over it, that that is a lie! The good news is that you had the power to create this and you can now create your schedule to include time to take care of your physical body! Who’s in?

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January 7

Where Focus Goes Energy Grows Creation Workshop

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February 24

Bikram Yoga Standing Series Workshop