We all store emotions in our bodies that, when stuck, become great blocks to our well-being. Hip Hop Therapy is energy work, breath work, movement, and dancing to a hot playlist of the best hip-hop tracks to put those feelings into motion and unleash your soul. You will leave feeling empowered and embodied with a heart on fire.

This is an all-levels class for anyone who loves moving to music, feeling a beat, and wants to sweat.

Check your self-judgment at the door, book your spot and get your world rocked.

Book your spot now.