Danni Frazier

Yoga & PILATES Teacher, hermosa Beach

Yoga came for me at a time when I needed it the most in 2015. Between work, relationships, and finances, life was an absolute mess. I started running, and in those morning runs, I passed a yoga studio every day. One day, the owner came out and handed me a card for a free class, and that was all she wrote. I was hooked! In just days, I already saw change. I felt myself getting stronger, more flexible, and even more confident in my own body. It was amazing. In practicing Bikram, you can see your advancement in the postures, and the release of toxins through sweat feels awesome.

Within the first few months, I was trained and started to teach a workout class, and the feeling of leading a class from the podium was electrifying. After a while of practicing, I left my 9-5 behind, packed up for Bikram Yoga Teacher Training, 2017, and never looked back. Helping students grow in so many different ways, physically and mentally, became all I wanted to do. In 2019, I furthered my yoga education and traveled to India’s Shivoham Yoga School where I received my 200 RYT. Yoga completely changed my life. All I want to do is help other people find the change they are seeking.

We all desire to live a long and healthy life, and in doing yoga, I can clearly see the long lasting effects on my mobility, my health, and my overall wellness in and out of the yoga room.