Upcoming events
Arms, Back, And Core STrength Workshop
Strength Workshop| Arms, Back, and Core
This strength workshop is a comprehensive look at what incorporating weights into your workout can do for you. The results are limitless when you understand how to effectively use the weights to target your arms, back, and core! Not only will we dive into the benefits of strength training, but also how the movements in your class will go beyond the aesthetics of building that power and stability. Participants will leave with a complete understanding of body mechanics while using weights and how to prevent any injury (not cause it!)
This workshop is for anyone who is looking to achieve their highest health goals! Sign up now!
FREE CLASSES | Spring Open House
FREE HOT YOGA & HOT PILATES CLASSES IN LONG BEACH AND THE SOUTH BAY! April 13-14, 2024.
Join us and experience the transformational power of Original Hot Yoga and Inferno Hot Pilates. We are committed to guiding you on a journey towards physical and mental well-being.
Free classes all weekend long at both locations: Long Beach & Hermosa Beach.
Special membership offers.
Raffles & giveaways.
Must pre-register. Scan the code below and book your class now!
Bring your teen to yoga for free
Spring Break Week! Teens Practice Free!
Our gift to you! This Spring Break, bring your teen to class free! Spring Break is the perfect time to show your teens how much you love yoga and how the practice of yoga, pilates, concentration, mindfulness, focus, breathing, and many more, can have a tremendous impact with their studies, sports, and over all well-being!
April 1-5, 2024. Book your teen’s class. Use promo code: FAMILYFUN
See you on your mat!