Eunice Yang

Pilates Teacher, Long Beach & Hermosa Beach

Bikram Yoga has helped me tremendously with my physical health and more importantly my mental health. I started practicing Bikram Yoga in 2015, on and off. It was in 2022 when I started to practice regularly. Bikram yoga has given me the tools to calm my mind and slow my fast thoughts by using breath and stillness. I started Inferno Hot Pilates in 2023 and it has become such an amazing addition to my self care. It also has strengthened my yoga practice. IHP has helped me feel confident in myself and I now know that I can do anything when I set my mind to it. Mind over matter! 

Teaching IHP has been so fun. I feel blessed and I love showing up for my students. The energy everyone brings to class and all the support everyone has shown me is the best feeling. It brings me joy to see students walk out of class feeling confident and good about themselves.