Free Classes!
West Coast Sweat Long Beach and Hermosa beach.
april 13-14, 2024
We teach a transformational hot yoga and pilates system that will help you:
✔ Create your best physical, emotional, and spiritual self
✔ Feel good and confident for all the reasons you can think of
✔ Heal your body, strengthen your body, change your life
The best part? Flexibility or previous yoga experience is not required.
Harness your potential through the powerful teachings of original hot yoga and more.
Pre-Registration is required. Classes will sell out, book your class now. If you see that a class is "waitlisted," add yourself to the waitlist and we will do everything we can to get you into the class!
Book your free classes in 3 easy steps:
1. Check out our class schedule
2. book your class
3. e-sign studio waiver (It’s that easy!)
Choose from:
✔ Bikram Yoga aka OG Hot Yoga
✔ Hot Plus 60 | Hot Plus 75
✔ Inferno Hot Pilates
✔ Inferno Strength
✔ Dynamic Series Yoga
✔ Warm Stretch
✔ Hatha Mobility
✔ LIVEstream Classes
Bikram Yoga is not just another hot yoga class. It is the Original Hot Yoga taught it in it’s true therapeutic form of 90 minutes and it has the power to change lives.
Inferno Hot Pilates is a low impact, (kind on the joints!) high intensity interval training class based on Pilates principles. Every exercise we do includes the core so there will be some serious stomach muscle, glute, and pelvic floor activation for sure!
You’ve got questions…
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First off, plan for enough time to park, check in and get settled on your mat. (There is no late admittance) We ask all new students to arrive AT LEAST 15 minutes before class start. Hydrate before class. (Meaning, avoid waiting until during class to hydrate!) Avoid heavy eating at least two hours before class. Bring a mat, towel, water, oh, and yourself. Just start where you are.
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Absolutely! The heat is here to help you stay in your body, focus and breathe. You have what it takes! Be sure to bring a towel as you will sweat. Like a lot. Towels are available for purchase or rent.
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Classes start on time! For the safety of you and others in the studio room, late-entry is not permitted. We recommend planning time for travel and parking. (This is the space you are creating for you!)
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We are located behind Chipotle and Starbucks on the Marina level. You can either:
park in front of Starbucks and walk down the stairs between Buffalo Wild Wings and Chipotle.
Or, park underground. Enter to the right of Ralphs, drive all the way to the back and park.
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Yes! All are welcome!
see you on your mat!
West Coast Sweat Long Beach
6324 E. Pacific Coast Hwy E
Long Beach, CA 90803
562-650-0538
Our Long Beach studio is located in the heart of Marina Pacifica in Belmont Shores. We are located behind Chipotle on the Marina level. Park underground and enter to the left of Nordstrom Rack and drive all the way to the back. See you on your mat!
West Coast Sweat hermosa Beach
518 Pier Ave.
Hermosa Beach, CA 90254
424-392-2793
Our Hermosa Beach studio is located just a 0.5 mile walk to the world famous Hermosa Beach Pier! Park in the studio parking lot or overflow free parking is located in between the skatepark and tennis courts. (Just a few steps up the block!).
The place to be to feel amazing in your body
Start where you. Use what you have. Receive what you need.
